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What is it?
What are the symptoms of a herniated disc?
What causes a herniated disc?
Every year, up to 2% of people experience a herniated disc. This condition is most likely to affect individuals ages 30-50 years old, and men more so than women. Certain activities can make an individual more likely to experience a tear or damage to the vertebral discs, including repetitive bending/twisting motions or sudden strain from improper lifting or twisting. Lifestyle habits can increase the risk of a herniated disc as well, including improper weight management and smoking habits.